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Blood Pressure Readings Can Be Used To Indicate Excessive Sodium Intake - Dr. Walter Kempner — famous for creating the Rice Diet — was the first to discover that a salt-restricted diet can be used to treat people suffering from hypertension all the way back in the 1940s. So, why are we still talking about it? A recent study conducted by researchers from the Nagoya City University Graduate School of Medical Sciences in Nagoya, Japan has found that blood pressure readings could be the best indication for excessive sodium consumption. Read more: Medical Daily - Category: Health
6 Surprising Foods That Make You Tired - We've all eaten a big meal and then felt exhausted afterwards, but what about the times that you thought you were eating something good for you and still got tired? Turns out there are some foods we wouldn't normally think of that can cause us to feel fatigued. We asked Pamela Peeke, M.D., author of The Hunger Fix: The Three-Stage Hunger and Recovery Plan for Overeating and Food Addiction, about these hidden energy-zappers. Here, some items you might want to reconsider if you need to keep your energy up. Read more: Huffington Post - Category: Health
A retirement checklist for every decade - Start planning today It's never too late—or too early—to start planning for your eventual retirement. The Adventist HealthCare Retirement Plan, along with human capital and management consulting services provider Hewitt Associates, has compiled a list of retirement strategy steps people should take in each Read more: CNBC - Category: Retirement Concerns
Where Are All the Good Men Over 60? Practical Dating Advice for Finding Someone Special - If you are looking to develop a relationship with a man in your sixties, you have to know where to look. They are not hiding, but they are certainly are not going to come knocking on your door. Interesting men are out in the world doing interesting things, not waiting patiently for you to appear in their lives. So, the secret is to do those things that you love, knowing that the men you will meet there at a minimum like doing what you do. It’s a place to start. Failing that direct approach, here are a few other ideas for finding these mysterious older men. Read more: Sixty & Me - Category: Residences
Prepare Your Finances for When You Can’t Manage Them - Taking care of your immediate needs while keeping an eye on the future is challenging enough. But the risk of adverse consequences begins to compound when cognitive impairment enters the picture. Read more: Next Avenue - Category: Finance

All Things Senior is Canada Wide!

Building on our already popular Ontario annual publication the "Comprehensive Guide to Retirement Living®", our online directory includes a National database of resource information for Canadian seniors including  retirement homes, nursing homes, seniors' apartment buildings and many in-home goods and services directed at seniors looking to downsize or stay in their own homes.

Try out "The Retirement Home Finder" to locate a home that can meet your specific needs or our Province-specific Resources for Seniors section to find out about a range of services available to seniors in your community. Our ever increasing Article Library offers a wealth of information on many topics related to resources, housing, financial information and a host of other topics.

Our new apps make finding a residence while you are 'on-the-go' as simple as a few clicks. With an easy link into Google Maps, get contact information and instant directions to assist you in navigating to a home of your choice. 

With our significant and growing database of resources for seniors in addition to our database of over 2400 retirement residences, more than 1500 nursing homes and a growing number of senior apartment buildings in Canada, is the most comprehensive source of information about services and housing for seniors in Canada.



WHAT NEXT? Navigating Later Life Transitions
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